An Ayurvedic Autumn Workshop

An Ayurvedic Autumn Workshop

30.00


Ayurveda is the sister science to yoga. It is a seasonal and circadian system of medicine, meaning that we can make choices based on the season to heal our bodies and minds. This is the first in a seasonal series of workshops at Inner Spring Yoga! Learn exactly how to eat, drink, and live to stay healthy and balanced this fall season!

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