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Chair Yoga: A 5-Week Series

  • Inner Spring Yoga 802 East Market Street New Albany, IN, 47150 United States (map)

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.

Chair Yoga is for people

  • with limited range of motion
  • recovering from injury or surgery (must be released by doctor)
  • who need assistance balancing
  • beginning to introduce exercise
  • who are new to yoga

Join Laura for this 5 week series, on Mondays from 1:30-2:30, starting June 4th, and lasting until Monday July 2nd. Pre-registration is required.

Get your tickets here:

Earlier Event: May 17
Spring Retreat in New Harmony