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Intro to Meditation: A Journey Inward

Join us to demystify the practice of mediation. In this 2 hour workshop we will answer the questions:

  • What is meditation?

  • Why should I meditate?

  • How do I practice meditation?

  • Where, when and how often should I meditate?

  • Plus we’ll answer YOUR personal questions about meditation.

Investment: $40

Earlier Event: October 17
Fall Yoga Retreat
Later Event: December 6
Self Myofascial Release