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Elements of Yoga: An Introduction to Yoga for Beginners


  • Element Yoga & Ayurvedic Wellness 802 East Market Street New Albany, IN, 47150 United States (map)

Never practiced yoga before? Looking to restart your practice after a break? Feel like you were never properly introduced to yoga?

This 6-week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 6 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment.

Upon completion you will have enough knowledge to be comfortable walking into drop-in basic or mixed level yoga classes.

Class size is limited.

Earlier Event: July 31
Community Yoga at The Root
Later Event: August 28
Community Yoga at The Root- 8/28/23